Waza-Ari Karate is a club in South-West Calgary. The main focus of the club is to promote traditional Shotokan Karate in a safe and exciting environment for individuals from age five and up. This club offers students the opportunity to challenge themselves with physical conditioning and mental discipline. Our classes will help develop and improve flexibility, coordination, balance, as well as encourages self-esteem, respect, confidence, focus and commitment.
Zumba with Bogi
Zumba with Bogi offers a variety of adult and child fitness classes at the Shawnessy Barn: Zumba - adult dance class, Strong - a high intensity tempo training adult workout, Bootcamp- metabolic training including cardio intervals combined with bodyweight training, Zumbini - an early childhood education dance and music program for babies and toddlers 0 - 4 years with their parents/caregivers, Zumba Kids - kids' dance class for ages 4 - 12 years.